My Health Journey

In 2023, I faced a diagnosis of multiple autoimmune diseases and thyroid cancer. Before that, I was living life in overdrive, constantly pushing myself. Hearing the words "It's cancer" changed everything. At that moment, I knew I needed to make serious changes.

I’ve delved deep into understanding health, our environment, and how what we put in and on our bodies impacts us. My goal is to share my insights with you, empowering you to go from merely surviving to truly thriving. Remember, knowledge is power!

My Healing Journey

They say a picture is worth a thousand words. On the left, you see me before my diagnosis: struggling with stubborn weight, inflammation, and a lack of clarity about my health. The right shows my transformation: I’ve lost twenty-two pounds, and for the first time, my inflammation is gone!

Through walking, Pilates, and other holistic practices, I've made significant changes. I eliminated gluten and most dairy from my diet and introduced microdosing with GLP-1, which has dramatically improved my health. It’s not just one thing but a combination of small changes that lead to becoming the best version of ourselves. I’m excited to share this journey with you and can’t wait to help you along the way!

OH HEY, FOR BEST VIEWING, YOU'LL NEED TO TURN YOUR PHONE